7-Day Healthy Breakfast Ideas — Namrata Nutri Studio

7-Day Healthy Breakfast Ideas

Nutritious & Tasty Bites — Plan your week with healthy breakfast options for every day!

Berry Oats Smoothie Bowl Floating Bowl
Sunday

Berry Oats Smoothie Bowl

A quick, nutrient-rich breakfast with berries, oats, and yogurt for a healthy start to your week.

Avocado Toast Floating Bowl
Monday

Avocado Toast with Seeds

Whole grain bread with avocado and seeds — healthy fats for energy and brain function.

Moong Dal Chilla Floating Bowl
Tuesday

Moong Dal Chilla (Protein Pancake)

Protein-packed savory pancake made from moong dal — perfect for a balanced breakfast.

Green Spinach Smoothie Floating Bowl
Wednesday

Green Spinach Smoothie

Fresh spinach smoothie to energize your morning and provide essential vitamins.

Mixed Sprout Salad Floating Bowl
Thursday

Mixed Sprout Salad

A fiber-rich sprout salad with vegetables and light dressing — quick and refreshing breakfast.

Paneer & Veg Skewers Floating Bowl
Friday

Paneer & Veg Skewers

Low-carb protein-rich breakfast with paneer and veggies — ideal for busy mornings.

Banana Peanut Butter Toast Floating Bowl
Saturday

Banana Peanut Butter Toast

Whole grain toast topped with banana slices and peanut butter — perfect weekend breakfast treat.

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