Weight Loss Dietitian Service | Namrata Nutri Studio

WEIGHT LOSS DIETITIAN SERVICE

Our Weight Loss program is a personalised, dietitian-guided service designed to help you lose excess fat in a healthy, sustainable and realistic way. This is not a crash diet and not a temporary plan.

We focus on improving metabolism, correcting lifestyle habits and building a nutrition routine that fits your daily life — whether you follow Indian food or international meals.

WHO IS THIS WEIGHT LOSS PROGRAM FOR?

  • People struggling with weight loss despite dieting
  • Stubborn belly fat or slow metabolism
  • Post-pregnancy weight concerns
  • Hormonal or lifestyle-related weight gain
  • Busy professionals with irregular routine
  • International clients needing non-Indian meal plans

WHAT YOU GET IN THIS SERVICE

Personalised Diet Plan

Customised Indian or international meal plans based on your body type and goals.

Healthy Fat Loss

Lose fat without starvation or extreme calorie cuts.

Lifestyle & Habit Correction

Meal timing, sleep routine and stress management guidance.

WHY CHOOSE OUR WEIGHT LOSS SERVICE?

  • No crash dieting or extreme restrictions
  • Indian & international food flexibility
  • Expert dietitian-guided approach
  • Focus on long-term health, not quick fixes

START YOUR WEIGHT LOSS JOURNEY

Get expert guidance and a personalised plan designed for your body and lifestyle.

Book Consultation on WhatsApp
Namrata Nutri Studio | Personalised Weight Loss Programs

Personalised Weight Loss Programs

At Namrata Nutri Studio, we believe every body is unique — and every transformation deserves personal attention.

Our expert-designed programs blend scientific nutrition with real lifestyle habits, helping you reach your goal weight naturally and confidently.

Choose from 1-Month, 3-Month, 6-Month, or 1-Year Programs — each tailored for your comfort, health, and sustainable results.

🌿 Begin your wellness journey today — with Namrata Nutri Studio.

Healthy Bowl with Fruits & Vegetables
Namrata Nutri Studio | Weight Loss Packages

1-Month Transformation Plan

₹5100

At Namrata Nutri Studio, we understand that every journey starts with a first step — and our 1-Month Transformation Plan is the perfect way to begin your healthy lifestyle.

This plan is designed for those who wish to lose up to 3 kg safely and effectively. Our expert dietitians analyse your meals, lifestyle, and daily routine to build your weekly plan.

🌱 You’ll Receive:

  • Lifestyle & body assessment
  • 4 weekly customised diet plans
  • 1 personal consultation call
  • Weekly motivation & follow-up
  • Smart snacking & hydration guide
🌿 Start small, feel the difference — your healthy glow begins here!

3-Month Transformation Plan

₹12,900

Transform your body and habits with our 3-Month Program designed for consistency and visible results. Perfect for individuals aiming to lose up to 6 kg sustainably.

We focus on improving metabolism, balancing meals, and tracking your weekly progress — all guided by a certified nutrition expert.

🍑 You’ll Receive:

  • Personal lifestyle analysis
  • 12 weekly tailored diet plans
  • Weekly follow-up & guidance
  • Dedicated nutrition mentor
  • Maintenance plan post completion
✨ Stay consistent, stay confident — your 90-day glow-up begins now!

6-Month Total Wellness Plan

₹22,900

This 6-Month Plan is crafted for holistic transformation. With long-term guidance and a balanced lifestyle, it helps you achieve steady fat loss and sustained energy.

Each week is carefully monitored to ensure your progress remains healthy, motivating, and effective.

💜 You’ll Receive:

  • Comprehensive body & nutrition evaluation
  • 24 weekly meal plans
  • Bi-weekly consultation calls
  • Ongoing WhatsApp support
  • Post-program lifestyle guide
💫 180 days to the best version of you — mind, body & energy in sync!

1-Year Lifestyle Transformation

₹39,900

For those who wish to build long-term healthy habits, this 1-Year Plan ensures total wellness transformation — not just weight loss, but a lifestyle evolution.

Our nutrition experts guide you with personalised plans every week for sustainable results that last a lifetime.

🌟 You’ll Receive:

  • Full-year nutrition & body analysis
  • 52 weekly customised diet plans
  • Monthly mentor consultations
  • Progress dashboard tracking
  • Annual maintenance roadmap
🏆 One year. One new you. Commit to lifelong wellness!

Your Diet Plan Includes

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Personalised Meal Plans crafted as per your goals, preferences & medical history.

👩‍⚕️

1-on-1 Consultation with certified nutrition experts to guide your journey.

📅

Weekly Progress Reviews to track results, make adjustments & celebrate milestones.

🍎

Balanced Nutrient Planning ensuring adequate vitamins, minerals & hydration tips.

🧘‍♀️

Mindful Eating & Lifestyle Guidance focusing on long-term sustainability.

🌿

24x7 Expert Support through WhatsApp & Email for quick help and motivation.

Weight loss consultation
FAQ – WEIGHT LOSS
Is this weight loss program suitable for beginners?
Yes. This program is ideal for beginners as well as people who have tried dieting earlier without sustainable results.
No. You can continue Indian home food or international meals with proper portions and timing.
Will I have to stop eating my favorite foods?
Is this a crash diet or very low-calorie plan?
No. This is not a crash diet. The focus is on healthy fat loss, metabolism improvement and long-term results.
Most people start noticing visible changes within 2–4 weeks, depending on lifestyle and consistency.
How soon can I see weight loss results?
Will I get regular dietitian support during weight loss?
Yes. You will receive regular follow-ups, progress tracking and diet plan adjustments by an expert dietitian.
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Satisfied Clients
Across India & international locations
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Years of Experience
Nutrition & lifestyle management
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Countries Served
Indian & non-Indian meal planning
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Personalised Plans
No templates • No crash diets

Ready to Start Your Weight Loss Journey?

If your goal is healthy and sustainable weight loss, this program is designed for you. Our expert dietitian creates a personalised plan that helps you lose fat safely, improve metabolism and build long-term habits — no crash diets, no starvation, no extreme rules.

Book Your Weight Loss Consultation
✔ Fat loss without crash dieting   |   ✔ Indian & international meal options   |   ✔ Expert dietitian support